I had the inkling for some beef broccoli stir fry so here we go!!
get out your olive oil, corn starch, soy sauce, salt, pepper, garlic and 1/2 lb. beef (i buy the stir fry pack in the meat section at the store)
Combine 2 tsp. corn starch, 2 T. soy sauce, 2 cloves garlic, 2 tsp olive oil, a sprinkle of salt and the beef to a bowl and stir it up.
Cut off one of the ends of the ginger root.
Grate about 2 tsp worth of ginger into a pan with some olive oil and heat for a minute.
When the pan is hot add your veggies. I prefer snow peas, carrot slivers and broccoli but you could also use onions, peppers, asparagus, etc. Stir fry for 3-5 min. I recommend using a wok or a bigger pan than this one. I was not using my head and had to pick up broccoli and carrots off the stove every time i stirred. lame.
transfer the veggies to another plate.
put the beef into the hot pan and stir fry for about 5 min.
transfer the veggies back into the pan and add a little water. stir fry until the liquid thickens a little. In the meantime get some rice going on the stove.
put the rice and stir fry in a bowl, add a glass of delicious wine and a really great book and you have the perfect night.
I hope you all got a chance to just sit and be quiet this week and enjoy this time in your life! Busy schedules are great but nights with a good workout, great food and a great book are just one of the little things that we need every once in a while. :)
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